Lumber stabilization is an advanced form of exercise and physical therapy designed to improve spinal function, reduce pain and other symptoms, strengthen your core, and protect against future spine injuries.
These exercises teach you how to keep your spine in a neutral position. This therapy helps you correct your spine position, helping you avoid future pain.
With a lumbar stabilization program, you'll learn how to strengthen your core and improve your pain-free flexibility. It's not just about exercising; it's about making you more aware of your movements so you can stay safe on a daily basis.
When it comes to the exercises, the workout you'll be performing depends on the type of injury you have, the extent of the injury, and other factors. Your physical therapist will consult with Doctor Saqib Siddiqui at The Spine Center to develop a therapy plan customized to fit your needs.
To better understand this method of physical therapy, we have compiled these frequently asked questions about lumbar stabilization:
When you schedule your appointment at The Spine Center by calling (954) 916-7062 or clicking here, Doctor Saqib Siddiqui will determine if you're a good candidate for lumbar stabilization physical therapy. If you are, he can provide you with the referral you need to get into physical therapy.